The Fountain of Youth to Living a Happy and Healthy Life Past 80

14. Make sure you are adhering to what the doctors say to keep your health in check at this age.

We previously advised you to make sure you have frequent checkups; now it's important to make sure you're listening to the doctor and acting on their advice. Going to the doctor for checkups is one thing, but failing to follow their advice won't help you, and you might as well not have made the appointment in the first place. Many people don't follow the doctor's instructions, and many people quit taking their medicine without first talking to their doctor. You must not act in that way!

As crucial as going for the checkup itself is following your doctor's instructions. Consult your doctor before quitting the drug if you don't like it or don't think it's functioning as it should. If you decide to stop taking medication without consulting a doctor, it might be extremely risky for both you and your health. Keep track of any symptoms you experience when taking drugs, and then talk to your doctor about what may be done to address them. They are the ones that have the most expertise about your health.