40 Popular Foods Children Shouldn’t Be Fed

1. Raw fish, including raw sushi, is not recommended for children.

Raw fish, including sushi, sashimi, and poke, should be avoided by children. While these foods are indeed delicious and packed with protein and omega-3 fatty acids, they also carry certain risks that can be harmful to children. Raw fish may contain pathogens such as hepatitis, parasites, and salmonella, which can cause severe illnesses. Children's immune systems are still developing and may not be able to effectively fight off these risks. It is important to prioritize their safety and avoid exposing them to potential hazards. Opting for cooked fish options is a safer choice for children.